Comments on: Stress Management Shouldn’t Create More Stress. 10 Ways To Reduce Unreasonable Stress and Boost Perf http://stress-blog.com/stress-management-shouldnt-create-more-stress-10-ways-to-reduce-unreasonable-stress-and-boost-perf/?utm_source=rss&utm_medium=rss&utm_campaign=stress-management-shouldnt-create-more-stress-10-ways-to-reduce-unreasonable-stress-and-boost-perf Stress Management for Peak Performance Fri, 06 May 2011 03:35:05 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: Tom http://stress-blog.com/stress-management-shouldnt-create-more-stress-10-ways-to-reduce-unreasonable-stress-and-boost-perf/comment-page-1/#comment-1644 Tom Sun, 19 Dec 2010 12:18:53 +0000 http://stress-blog.com/?p=13#comment-1644 Woah these are some great tips. One thing to remember, always pay big attention to your physical condition as it’s always has an impact on your psychological condition also. Good eating habits, sleeping, exercising is really important for you to feel well. Woah these are some great tips. One thing to remember, always pay big attention to your physical condition as it’s always has an impact on your psychological condition also. Good eating habits, sleeping, exercising is really important for you to feel well.

]]> By: Brian Wisedale http://stress-blog.com/stress-management-shouldnt-create-more-stress-10-ways-to-reduce-unreasonable-stress-and-boost-perf/comment-page-1/#comment-1335 Brian Wisedale Tue, 09 Nov 2010 01:17:54 +0000 http://stress-blog.com/?p=13#comment-1335 Hi, Thanks for sharing on such an important subject that can help so many people out there. Being involved in customer service for the last ten years, I figured out that there some space or lets say a split of a second between the action happening outside and the reaction generated from inside your mind. That space/time in between the two is key to determine how you will react to a specific event. The more you practice being aware of that space/time factor, the better you get at preventing the situation from controlling you and your feeling. Brian Hi, Thanks for sharing on such an important subject that can help so many people out there.

Being involved in customer service for the last ten years, I figured out that there some space or lets say a split of a second between the action happening outside and the reaction generated from inside your mind. That space/time in between the two is key to determine how you will react to a specific event.

The more you practice being aware of that space/time factor, the better you get at preventing the situation from controlling you and your feeling.

Brian

]]> By: Stressless http://stress-blog.com/stress-management-shouldnt-create-more-stress-10-ways-to-reduce-unreasonable-stress-and-boost-perf/comment-page-1/#comment-690 Stressless Thu, 17 Jun 2010 12:39:43 +0000 http://stress-blog.com/?p=13#comment-690 This site is very informative. Thanks to the one who created it. I myself considered using some of it techniques. I also have other things to share as well to make stress easy to handle and totally eliminate it. This site is very informative. Thanks to the one who created it. I myself considered using some of it techniques. I also have other things to share as well to make stress easy to handle and totally eliminate it.

]]> By: Stressless http://stress-blog.com/stress-management-shouldnt-create-more-stress-10-ways-to-reduce-unreasonable-stress-and-boost-perf/comment-page-1/#comment-688 Stressless Tue, 15 Jun 2010 08:14:10 +0000 http://stress-blog.com/?p=13#comment-688 There are a lot of ways to which one can address to stop that stress. It can ruins lives somehow if it is taken forgranted and serious effects comes so bad with it. I have chosen to be more aware and equiped if it comes back again. There are a lot of ways to which one can address to stop that stress. It can ruins lives somehow if it is taken forgranted and serious effects comes so bad with it. I have chosen to be more aware and equiped if it comes back again.

]]> By: Kaye http://stress-blog.com/stress-management-shouldnt-create-more-stress-10-ways-to-reduce-unreasonable-stress-and-boost-perf/comment-page-1/#comment-363 Kaye Sun, 25 Oct 2009 14:20:30 +0000 http://stress-blog.com/?p=13#comment-363 Stress Management is easy, all i need to do is just take deep and slow breathes then meditate. listening to music also reduces stress. Stress Management is easy, all i need to do is just take deep and slow breathes then meditate. listening to music also reduces stress.

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